Senior Chair Yoga with Live Well Project

Senior Chair Yoga with Live Well Project

Date & Time

Wednesday, July 29
10:00am–11:00am

CHISPA
WE BUILD NEIGHBORHOODS

Sherwood Village
808 North Main Street
Salinas, CA 93906

Join us for a FREE Senior Chair Yoga class!

Stretch, breathe, and move with us during an indoor chair yoga session. Invite a friend and enjoy a gentle practice that promotes flexibility, balance, and relaxation. This class is a great way to stay active, reduce stress, and connect with others.

Free and open to everyone. No experience necessary.

This is a gentle paced class for seniors.

Scan the QR code to register, or visit
SalinasValleyHealth.com/events-classes

Salinas Valley Health
Live Well Project

 

When

Location

808 North Main st, 93906, View Map